What Am I Supposed To Do With My Life

Figure out what to do next with your life

1. Examine your purpose in life. Find your purpose.
2. Evaluate your life values. ...
3. Analyze your strengths. ...
4. Examine your career choices and designation. ...
5. Assess your opportunities. ...
6. Explore your hobbies and passions. ...
7. Take field trips and observe other people. ...
8. Read, learn, and get inspired.

What to do when you can't figure out what to do with your life?

What To Do When You Do Not Know What To Do With Your Life

1. Let Things Go. There are certain things that are not in your control, such as the job application process.
2. Exercise. ...
3. Mitigate Distractions & Procrastination. ...
4. Start Asking Yourself The Right Questions. ...
5. Seek Help.

Is it normal to not know what I want to do with my life?

So, it is okay not to know what you want to do with your life. In fact, perhaps it's even preferable for a time. Deciding to live on your own terms, following your own intuition and living as honestly as possible is the most important decision of all. It's also important to briefly look back every now and then.

What are things I want to do in my life?

101 Things To Do Before You Die

• Travel all around the world.
• Learn a new language. ...
• Try a profession in a different field. ...
• Achieve your ideal weight. ...
• Run a marathon. ...
• Take part in a triathlon. ...
• Take up a new sport. ...
• Go scuba diving / snorkeling and experience marine life up close.

How do I find my passion?

How to find your passion

1. Create a personal vision statement.
2. Uncover your values. ...
3. Find your true north. ...
4. Make a list of things you love to do. ...
5. Assess the things you don't love. ...
6. Acknowledge your strengths and achievements. ...
7. Practice journaling. ...
8. Embrace a mindfulness practice.

How do you know if you're unhappy with your life?

Subtle Signs You Aren't Happy With Your Life

1. You Feel Anxious For Seemingly No Reason.
2. You Look Forward To Feeling Great "Someday" ...
3. You'd Describe Your Daily Routine As "Mind-Numbing" ...
4. You Can't Seem To Get Any Sleep. ...
5. You Find Yourself Surrounded By Unhappy People. ...
6. You Feel Achey And Rundown.

What do you do when you have no personal life?

However, things like joining support groups, talking to a life coach, treatment from a mental health professional, and/or practicing self love can all help regain that sense of purpose in your life.

How do you know if you have no purpose?

If you are experiencing a lack of purpose in your life, you may feel constantly bored, dissatisfied or empty, like life has no meaning. You may feel unfulfilled in your relationships with others, disaffected at home and at work, and find yourself anxiously ruminating on what the point of life is.

What are the 3 things you need in life?

The Three Things We All Need for a Happy Life

• Someone to love.
• Something to do.
• Something to look forward to.

Why do I feel like I don't care about my future?

Our brains are hardwired to not think about our future you. Studies have also found that thinking about your current self triggers different brain regions than when thinking about your future self. Thinking about future you actually activates the same areas of the brain as when we think about other people.

What to do when you feel like you have no goals?

Tips for living without goals

1. Start small. You don't need to drastically overhaul your life in order to learn to live without goals.
2. Grow. ...
3. Not just work. ...
4. Let go of plans. ...
5. Don't worry about mistakes. ...
6. It's all good.

Why do I feel like I don't need anyone?

There are many reasons why you might feel like you don't need friends. Preferring solitude, being close to members of your family, and being busy with other things are just a few factors that may play a role. Fear of being disappointed or hurt by friends can also be a contributing factor.

What are 10 things I should do everyday?

The Things You Should Do Everyday

• Be grateful for the things you have.
• Smile. ...
• Make someone smile. ...
• Spend some time doing the things that make you happy. ...
• Exercise. ...
• Eat at least one healthy meal. ...
• List down (or make a mental note) of your goals for the day. ...
• Drink enough water.

What should I do for my future?

30 Vital Things Your Future Self Will Thank You For

1. Agree to invest in yourself!
2. Decide who you are. ...
3. Be who you really are every day. ...
4. Decide what your values are and live them every day. ...
5. Decide what you want to be. ...
6. Measure your successes by your own definition of “success”

How do I find out my true calling?

10 Strategies For Gradually Figuring Out Your "Life's Calling"

1. Notice dreams and signs.
2. Prioritize creative expression.
3. Think about what you used to love.
4. Notice what feels good.
5. Turn down the distractions.
6. Pay attention to what keeps coming back.
7. Try new things regularly.

What are 5 passions?

Knowing how passions materialize based on your interests can enable you to practice them in and outside of your work environment. ... Examples of passions to pursue

• Bike riding.
• Tennis.
• Swimming.
• Martial arts.
• Cardio.
• Golfing.
• Bodybuilding.
• Hiking.

Why am I losing my passion?

Sometimes it might be because you are just feeling uninspired. In other cases, it might mean that you've lost interest in some of your old hobbies and need to explore some new passions. But sometimes this feeling can be a sign of a mental health condition such as depression.

Am I depressed or just a miserable person?

A: Depression is a clinical illness, while unhappiness is a state of mind. With depression, you actually have symptoms like slowed thought and movement, a despairing sense of the future, an inability to feel pleasure or find meaning, and ongoing thoughts of suicide.

What are the unhappiest years of life?

The most unhappy time of your life is your forties, according to a phenomenon known as the “u-shaped” curve which states that happiness bottoms out around your forties then trends back up as you grow older.

How do you know if your still depressed?

During these episodes, symptoms occur most of the day, nearly every day and may include: Feelings of sadness, tearfulness, emptiness or hopelessness. Angry outbursts, irritability or frustration, even over small matters. Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports.